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Pink Salt Recipe for Weight Loss: Morning Trick That Works Naturally

Close-up of pink salt recipe water with lemon slice in natural light

Ingredients

Scale

½ tsp pink Himalayan salt (finely ground)

1 cup filtered water (room temperature or warm)

Optional: ½ tsp fresh lemon juice

Optional: 1 tsp raw apple cider vinegar

Instructions

1. Pour filtered water into a glass.

2. Add pink Himalayan salt and stir until fully dissolved.

3. Add lemon juice or apple cider vinegar if desired.

4. Drink on an empty stomach, ideally 20–30 minutes before your first meal.

5. Wait at least 20 minutes before coffee or breakfast.

 

Notes

Do not exceed ½ tsp of salt per day.

This drink is best consumed in the morning on an empty stomach.

You can alternate it with apple cider vinegar days if desired.

 

Nutrition